Top Tips to Manage Liver Diseases at Home
The liver is an organ which is responsible for making sure that your body can, in fact, handle the stress given to it in the form of fats, sweets and alcohol, for this is the organ that provides these things with a much needed “detoxification” so that the body isn’t harmed in any way. However, overconsumption is the nature of man and with time, the liver can suffer a plethora of diseases. These diseases come forward with the initial symptoms that are listed below:
1. Nausea: You feel a loss of equilibrium and focus. Eventually, it can also lead to vomiting.
2. Headaches: a pretty common symptom pertaining to liver issues.
3. Jaundice-like symptoms: Your skin and your eyes turn yellow
4. Fever-like symptoms: These symptoms would be near constant.
Why do these issues happen? Simple, a liver acts as a sort of chemical filter in which, if you feed too many chemicals, it becomes unbearable and the liver can break down. This “breaking down” is what is called in the medical circles as “inflammation”. However, this inflammation can be managed. How? This is simple as well! Through a process of detoxification where you do consume any form of toxins.
And this forms the segway into how to deal with liver diseases at home.
Home remedies for liver diseases
As much as advance science has given us, sometimes going natural is as good as anything else.
Passionflower: Passionflower entails a particular form of chemical which is also a reducer of liver stress can is known to detoxify the liver to some extent. Consume passion fruit thrice a day and fill your body with enough antioxidants so that the inflammation of the liver can be calmed down.
Lemon Balm: Lemon Balm is quite an ancient technique when it comes to the matter of slowing down the inflammation of the liver. Started back in Middle Ages, this home remedy, when taken about two times a day can reduce liver stress and can assist you.
Valerian Fruit: As far as home remedies go, valerian fruit is a bit unorthodox. However, as this particular fruit activates the hypothalamus region of the brain, adrenaline is introduced into the body and it can help with blood circulation, which is necessarily perfect for the liver.
Juice fasting: There is nothing with Juice fasting every once in a while. If you fast on juice, you can provide your body with enough antioxidants that the liver detoxification process can be sped up in an optimal fashion.
Also Read: best and worst foods for liver